Jaivir Hans – Medium

Jaivir Hans
in
In Fitness And In Health

Erase Fitness “Burnout” Forever

A quick, power-packed note to crush 2023 and beyond.

3 min readFeb 14, 2023

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Erase Fitness “Burnout” Forever

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Jaivir Hans
in
ILLUMINATION

11 Observations at Indian Weddings That People Internalize but Don’t Verbalize

And why cognizance of these will elevate your entire experience of the cultural event

4 min readJan 31, 2023

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Photo by anoop1992 on Pixabay — https://pixabay.com/photos/couple-wedding-indian-wedding-india-6570391/

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Jaivir Hans
in
ILLUMINATION

Shedding My Vices in Search of Self-Love

Documenting my vulnerable journey toward self-love through meditation.

7 min readJan 19, 2023

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I was caricatured by a friend.

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Jaivir Hans
in
Ascent Publication

4 Actions I’m Taking Today That My 45-Year-Old Self Will Be Grateful For

And what you can learn from my consciously crafted life of upward mobility.

17 min readApr 1, 2021

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Graphic created by the author using Canva.

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Jaivir Hans
in
Ascent Publication

4 Timeless Lessons I’ve Learned From My Remarkable 80-Year-Old Grandmother

And how she has unknowingly shaped my personality for discipline, familial bonds, and inner equilibrium.

6 min readMar 23, 2021

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Graphic created by the author using Canva.

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Jaivir Hans
in
Ascent Publication

Lessons on Human Resilience and Cooperation from the Nonprofit Organization I Co-founded

What I learned from a close-knit tribe in New Delhi

9 min readMar 16, 2021

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Graphic created by the author using Canva.

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Jaivir Hans
in
Ascent Publication

My Hardest-Working Fitness Client Has Actually Coached Me

He swears by three qualities that may be transferable across a broad spectrum of goal-achieving.

6 min readMar 11, 2021

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Graphic created by the author using Canva.

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Jaivir Hans
in
Ascent Publication

My 21-Day, Eye-Opening Writing Experiment

An irreversible magnification of joy, and three steps you can take to pursue your creative calling

11 min readMar 3, 2021

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Graphic created by the author using Canva.

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Jaivir Hans
in
ILLUMINATION

The Quirky Habit I’ve Used To Memorize All The Countries On Earth

You don’t need an airplane to travel the world.

9 min readFeb 26, 2021

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Graphic created by the author using Canva.

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Jaivir Hans
in
ILLUMINATION

Discounting Numbers May Nurture Your True Writing Potential

Exploring an untethered relationship between pen and paper may reap longer-term returns.

6 min readFeb 25, 2021

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Graphic created by the author using Canva.

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Jaivir Hans

Jaivir Hans

On an intrepid quest to discover the world through my words. Contact me if you’d like me to write something for you. Email: jaivir.hans@gmail.com.

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